The pound a day diet is an accelerated program designed to help dieters lose up to five pounds every five days without frustrating plateaus while enjoying all their favorite foods it rewrites every carb fat calorie rule in the book this delicious easy to use plan is specifically formulated as a mediterranean style diet that is carb and calorie corrected to turbocharge metabolism and . The pound a day diet is an accelerated program designed to help dieters lose up to five pounds every five days without frustrating plateaus while enjoying all their favorite foods it rewrites every carb fat calorie rule in the book. The pound a day diet lose up to 5 pounds in 5 days by eating the foods you love books amazonca. The pound a day diet lose up to 5 pounds in 5 days by eating the foods you love audible audio edition rocco dispirito rocco dispirito hachette audio amazonca. The pound a day diet lose up to 5 pounds in 5 days by things to know before you buyhow to lose 3 pounds in 1 day the daily suggested 8 8oz glasses should